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(by Loren Cordain, the author of ‘The Paleo Diet’)
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The differences are obviously: Animal proteins are the most important energy source. Milk, potatoes and grains are missing. |
The USDA Food Pyramid2
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Meat, seafood, vegetables and fruits - which used to be our only food for millions of years - are less important today. About 60 percent of our daily energy are taken by modern foods.
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Sources
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